Hot Monday

Guys! Last night my sister and I went to a hot yoga class. Holy amazing! I have done yoga before and also took a yoga course in college. I did hot yoga once a few years back with my Aunt but I was still super nervous. I found a place only 15 minutes from my house and asked my sister to join. It was a 90 minute class and really tough to adjust to the heat but we both handled it well. After the class the instructor let us know it was about 105 degrees. We were drenched and both felt so good after! What is super nice is that we were both new to the studio so it was buy one class get one free! We will definitely be returning!

The BEST yoga mat. Via

Have any of you done hot yoga before?

xo, Jess